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ONBOARDING PROCESS

STEP # 1  
Coaching Expectations

Read through my expectations to ensure that we are both on the same page. 

STEP # 2
Client Application

Please fill out and submit the application.

STEP # 3  

Consultation Call

Schedule a free one on one consultation with Coach C to see if this program is the right fit for you and your needs.

STEP # 4

Liability Waiver

Please read and then sign the waiver and send it back to me.

STEP # 5
Payment

Payment is conducted through PayPal.

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You do not have to have a PayPal account to pay for your respective training package.

There is an option to pay by credit card if desired.

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There are no refunds. All transactions are final.

Download FIT by WIX app

Access training products through the FIT by WIX app

Please follow the invite instructions below. Once you are good to go on the app, I will text you to confirm you are ready to proceed with your training and coaching. 

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Fit by WIX Invite

You are invited to join "Optimal Readiness " on the Fit by Wix app to easily access training content, book coaching calls, stay updated, and connect with Coach C on the go.


Join with this link: http://wix.to/fcCYC4A?ref=so. Got the app?

 

Use the invite code: 1YWY9E

Coach C

©2026 by Optimal Readiness LLC

The Optimal Readiness physical fitness training and coaching program is designed for high-level athletes as well as everyday professionals. The program focuses on physical performance training and also extends attention to quality mental performance training. This is physical conditioning for elite level strength and conditioning for professional athletes and military professionals. Whether you are in the Army, Navy, Marines, Coast Guard, National Guard or any other area of service, these fitness programs developed by a Navy SEAL will help you perform at your optimal personal best. Individuals who have worked with the Rangers, SEALs, or other SPECOPS teams have found these physical training programs to be challenging and instrumental in achieving their personal physical training goals. A number of Navy SEALs utilize these workout programs to build their physique and endurance. Emergency responders and civil servants face numerous challenges in the line of duty, so these fitness programs will support Firefighters, Police, Fire, Ambulance, Police officers, fire fighters, and more. These are physical fitness workouts that include both bodyweight exercises, pull ups, situps, pushups, squats, mountain climbers, as well as an extensive list of exercises that can modified to an individual’s personal needs. The program also includes exercise guides and coaching to ensure the safety of each athlete and/or military veteran. These programs will challenge even the strongest athlete, this is the ultimate workout and exercise site providing intense fitness workouts designed by Navy SEALs. If you feel intimidated by online training and workouts, you may also be eligible for personal coaching by a Navy SEAL or a designated fitness coach.

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