Optimal Readiness Flag Ship Program
Indestructible is a periodized 20-week strength and conditioning program available for purchase in PDF format. It is designed for both the intermediate and advanced-level individual or athlete and programming consists of five distinct training phases to ensure long-term progress, functionality, and maximum gains in physical capacity and durability with minimal equipment.
​
This ultimate program for physical resilience is utilized by both current and former Special Operations Forces (SOF) members, first responders, and busy professionals for increased functional strength, athleticism, work capacity, durability, and aerobic and anaerobic fitness.​
Tiered at three different ability levels in reference to the Baseline Physical Readiness Evaluation:
LEVEL 1 - Athlete level readiness
LEVEL 2 - Champion level readiness
LEVEL 3 - Warrior level readiness
​
Each training session is programmed for a training time of 30-45 minutes making Indestructible one of the most efficient ways to increase physical fitness and improve optimal readiness.
Schedule a FREE Consultation Call, click on the button below.
FOUNDATION - 4 Weeks
Improve aerobic base fitness, muscular endurance, and hypertrophy
Phase 1 - $40.00
Coach C will email you your PDF after purchase
STRENGTH - 4 Weeks
Increase functional and transferable strength and aerobic capacity
Whether you are a mountain or tactical athlete, a first responder, or someone who cares about your performance, no aspect of your physical fitness is neglected through "Ultimate Readiness" programming!
​
The Optimal Readiness Mental Prep curriculum is also included in the training and a new training package will be posted each week!
STRENGTH ENDURANCE - 4 Weeks
Increase functional strength endurance or hypertrophy, and aerobic capacity
WORK CAPACITY - 4 Weeks
Improve functional strength, and work capacity, and develop anaerobic fitness
HIGH-FREQUENCY - 4 Weeks
Improve functional strength, power, athleticism, anaerobic fitness, and durability