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COACHING SERVICES
APPLICATION

BLUE Package 

Remote Programming & Coaching

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  • Optimal Readiness Eating Plan 

  • Access to Minimum Effective Dose (MED) Training Program

  • Access to Ultimate Readiness Training Program

  • Access to Aerobic Capacity Training Program

  • Access to ALL Comprehensive Training Programs available in the app

  • Access to Mental Conditioning

  • Daily direct access to Coach C through text via the WIX FIT App

  • Weekly Accountability Check-Ins through the WIX FIT app

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Payment Options Below

GOLD Package

Personalized Remote Coaching

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  • Initial 30-minute Consultation Call to discuss individual progress, goals, and objectives for each new training block

  • Optimal Readiness Eating Plan

  • Personalized Comprehensive Training Program

  • Access to Mental Conditioning

  • Daily direct access to Coach C through text via the WIX FIT App

  • 3x Weekly Accountability Check-Ins through the WIX FIT app

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150.00 USD per month

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One Month Payment - 50.00 USD

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3-Month Payment - 135.00 USD

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6-Month Payment - 240.00 USD

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©2026 by Optimal Readiness LLC

The Optimal Readiness physical fitness training and coaching program is designed for high-level athletes as well as everyday professionals. The program focuses on physical performance training and also extends attention to quality mental performance training. This is physical conditioning for elite level strength and conditioning for professional athletes and military professionals. Whether you are in the Army, Navy, Marines, Coast Guard, National Guard or any other area of service, these fitness programs developed by a Navy SEAL will help you perform at your optimal personal best. Individuals who have worked with the Rangers, SEALs, or other SPECOPS teams have found these physical training programs to be challenging and instrumental in achieving their personal physical training goals. A number of Navy SEALs utilize these workout programs to build their physique and endurance. Emergency responders and civil servants face numerous challenges in the line of duty, so these fitness programs will support Firefighters, Police, Fire, Ambulance, Police officers, fire fighters, and more. These are physical fitness workouts that include both bodyweight exercises, pull ups, situps, pushups, squats, mountain climbers, as well as an extensive list of exercises that can modified to an individual’s personal needs. The program also includes exercise guides and coaching to ensure the safety of each athlete and/or military veteran. These programs will challenge even the strongest athlete, this is the ultimate workout and exercise site providing intense fitness workouts designed by Navy SEALs. If you feel intimidated by online training and workouts, you may also be eligible for personal coaching by a Navy SEAL or a designated fitness coach.

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