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Join date: Jul 28, 2019
About
Hello! I am a certified human performance enhancement specialist passionate about leveraging the skills, knowledge, and tools that I have learned and aquired over a long career in special operations and through education to help people from every background level up their performance.
Posts (12)

Feb 17, 2025 ∙ 8 min
MENTAL TOUGHNESS
Mental toughness is developed through a combination of your mindset, attitude, preparation, and experience. Toughening up your mind...
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Dec 29, 2024 ∙ 1 min
Fitness Introduction Training Session
The following training session is taken directly from my FIT Level 2 program, a bodyweight-focused resistance training program designed...
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Jul 21, 2024 ∙ 5 min
How to Improve Your Confidence In The Water For Optimal Readiness
Swim and water confidence training play a critical role in preparing for a water-based Special Operations Forces (SOF) selection pipeline...
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Coach C
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