There are two types of mindsets, one affords you the opportunity to be victorious and the other a victim. Which mindset have you developed over time? Learn how to improve your state of mental readiness and resilience for increased performance no matter the objective or endeavor. Your Mindset Drives Everything The two mindsets I aim to cover in this post are the proactive or offensive mindset and the reactive or defensive mindset. One allows you to be aggressive and forward le

When it comes to performance, learning how to execute to your potential regardless of the circumstance should be the goal. It doesn't matter what you can do today in comfort ( or under limited stress ). What is really of value is your ability to show up and execute when it counts. We begin the process of developing this skill by disciplining ourselves to effectively perform our job, role, duty, responsibility, etc. to standard day in and day out regardless of how we feel. Thi