Are You Ready To Become The Best Version Of Yourself?
- Coach C
- Jul 4
- 2 min read
Hello! I am Coach C, a retired Navy SEAL and former BUD/S instructor with 22 years of service. I am currently 45 years old, I am not on testosterone or any pharmaceuticals, and have maintained a high level of fitness by being consistent.
I specialize in building a solid foundation of readiness through effectively training the mind, body, and spirit according to personalized goals and objectives in a holistic manner. There is no quick fix nor are there any shortcuts to achieving your goals, and I don't subscribed to a lot of the hot garbage being put out into the world through social media regarding health and fitness.
The recipe for success is built on discipline, determination, and dedication to making yourself better one day at a time.
I not only coach the general population remotely and those seeking guidance and mentorship in regards to military special operations selection prep, but have also been coaching and training clients in person (ranging from teenage and collage-age athletes to stay at home moms, working professionals from every background, retired men and woman, and elderly folks in their 80s) for five years since I retired from service.
I don't just train high performers and I certainly don't shy away from training people from every background because I love the challenge of problem solving to figure out how to help everyone achieve their health and fitness goals in a safe and efficient manner.
If you are looking for a performance coach who will meet you where you are at and will dedicate himself to helping you achieve your goals, maybe I am the coach for you. I currently offer the following services...
Comprehensive personalized training plans
Mental Conditioning Coaching
Selection Prep
Nutrition Coaching for sports performance and body composition
Just because I am in shape myself and was a Navy SEAL doesn't automatically mean that I know how to train YOU. I totally understood this concept when I retired and worked hard to become educated in how to effectively train EVERYONE, regardless of limitations.
Because of this, I am an NCCA accredited certified personal trainer, corrective exercise specialist, sports performance specialist, and currently in the process of becoming a certified sports nutrition specialist. I have worked hard to learn how to effectively train everyone I have been given the opportunity and am still in the process of honing my coaching skills.
If you are interested in learning more, please fill out THIS INTAKE FORM and schedule a free consultation to learn more.
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